Being Active - Episode #2

Submitted by brock on Thu, 18/03/2010 - 06:22
See video

In this episode Marta and Brock share an activity program designed to boost your heart rate and make you sweat! You can do these simple, yet effective activities right in your home with no equipment. They've even got a catchy slogan to help you remember the sequence!

Comments

Submitted by fitfortwotv on Thu, 08/04/2010 - 13:27.

Glad you think so! We're

Glad you think so! We're accessible at the push of a button (or click of a mouse).

Submitted by andreaarmstrong on Thu, 08/04/2010 - 11:14.

Seriously, this is a great

Seriously, this is a great idea. It's like having a trainer at home that you can go to whenever you can.

Submitted by fitfortwotv on Tue, 06/04/2010 - 23:37.

Lunges and Burpees, nothing

Lunges and Burpees, nothing beats 'em. Glad you like it Andrea!And yes, I know which "D" you'd use ;)

Submitted by andreaarmstrong on Tue, 06/04/2010 - 19:31.

I remember this program! I

I remember this program! I had a feeling you would bring out the lunges and burpees. :) Fabulous video! I'm so excited for you guys and can't wait to watch all your videos. This is such a fantastic idea. Oh, and I'll remember your slogan...very catchy (I think you may know which I'd choose between deserve or despise LOL).

Submitted by thejasonsadler on Fri, 02/04/2010 - 10:45.

Awesome site and video Brock!

Awesome site and video Brock! Can't wait to see much much more.