All news and reference material which read like articles that are not subscription based nor elements of programs or episodes.
Submitted by brock on Thu, 31/03/2011 - 19:00
- Physiological Effects: adaptogen, anti-inflammatory, antimutagenic, anti-oxidant, antispasmodic, antiviral, astringent, cardio-protective, carminative, diuretic, rejuvenative, tonic
- Contains over 40 polyphenol compounds that exhibit antioxidant effects
- Used in the treatment of: allergies (including milk allergies), anemia, asthma, colic, constipation, cramps, depression, diarrhea, eczema, hay fever, headache, hypertension, indigestion, insomnia, memory loss, nausea, nervousness, skin disorders, ulcers
Submitted by brock on Fri, 04/02/2011 - 03:42
My opinion is yes! We've found a company that produces what could be the healthiest chocolate ever! With ingredients like blue-green algae and blue agave, this chocolate packs a punch with some powerful nutrients!
Submitted by brock on Wed, 02/02/2011 - 02:55
This quick snack can double as a light lunch.
Submitted by brock on Mon, 10/01/2011 - 01:10
Motivation: Where Can I Find Some?
This time of year prompts many people to set “New Year’s Resolutions”. With these resolutions often come lofty goals: the desire to “lose tons of weight”, “eat better”, and make this year “the best year ever”.
Submitted by brock on Wed, 05/01/2011 - 06:12
Vietnamese Spring Rolls
Ingredients:
• 5 dried rice wraps
• 4 oz vermicelli
• ½ cup carrots, raw shredded
• 2 leaves romaine lettuce, shredded
• 5 leaves fresh basil/cilantro
• warm water
Instructions:
1. Rinse and prepare veggies. Set aside. Boil and drain vermicelli and set aside.
2.
Submitted by brock on Wed, 05/01/2011 - 06:06
[caption id="attachment_2088" align="aligncenter" width="160" caption="Making Waffles with Victoria Yeh"]
[/caption]
Gluten-Free Waffles
Ingredients:
• 2 tsp ground chia seed
• 6 Tbsp water
• ¾ cup almond milk
• 4 Tbsp grapeseed oil
• ¾ cup brown rice flour
• ¼ cup tapioca starch
• 1 ½ tsp stevia powder
Submitted by brock on Mon, 03/01/2011 - 03:12
Red Kale Chips
- 4 Heads Red Kale washed, put aside
Sauce
- 2 cups red pepper chopped
- 2/3 organic olive oil
- 5 tablespoons hemp seeds
- 4 cloves garlic, chopped
- Juice of
Submitted by brock on Mon, 06/12/2010 - 03:26
Submitted by brock on Mon, 06/12/2010 - 03:26
Submitted by brock on Fri, 03/12/2010 - 01:18
