Episode

Brock shows a very simple way to make vegan bacon bits, using only tempeh, coconut oil, and a very hot pan.

Marta and Brock interview Claudia Hehr, world-renowned Telepathic Animal Communication Specialist. Her mission is to help people to better understand their animal companions and all animals.

Marta shows you how easy it is to grow fresh and living mung beans at home!

Marta talks about the top 10 reasons to sprout.

Marta shares how to soak and cook dry legumes for maximum nutrient absorption and digestibility.

A Guide for Cooking Times for Dry Legumes:

LEGUME (1 cup) : Adzuki beans | WATER (cups): 3 | TIME (hours): 1 – 1½
LEGUME (1 cup) : Anasazi beans | WATER (cups): 3 | TIME (hours): 1
LEGUME (1 cup) : Black turtle beans | WATER (cups): 3 | TIME (hours): 1½ - 2
LEGUME (1 cup) : Black-eyed peas | WATER (cups): 3 | TIME (hours): 1½
LEGUME (1 cup) : Chickpeas | WATER (cups): 4 | TIME (hours): 2½ - 3
LEGUME (1 cup) : Kidney beans | WATER (cups): 3 | TIME (hours): 1½ - 2