diet | fitfortwo.tv

Eat Vegan on $4 a Day - Episode #294

Submitted by brock on Mon, 22/10/2012 - 21:56

Marta interviews Ellen Jaffe Jones, Award-Winning Investigative Reporter, Vegan Athlete, Broccoli Rep & Veg Coach.

Find Ellen Here: http://www.vegcoach.com/

Easy Vegan Chocolate Mousse Recipe - Episode #293

Submitted by brock on Tue, 16/10/2012 - 04:48

Marta makes a super-easy vegan chocolate mousse recipe. Perfect on cakes, crepes, cupcakes, muffins, or on it's own!

FYI: Marta checked the Thai kitchen website and couldn't find any information about the cans being BPA-free. An organic and BPA-free coconut milk that we've tried and liked is by Native Forest - might be harder to find but worth it!

3 Core Stability Ball Exercises: Beginner, Intermediate & Advanced - Episode #279

Submitted by brock on Tue, 19/06/2012 - 06:28

Brock demonstrates 3 core exercises on the stability ball from beginner, intermediate to advanced.

Top 5 Reasons to try a Vegan Flush/Detox - Episode #224

Submitted by brock on Thu, 27/10/2011 - 06:36

Brock discusses the importance of a detox, and talks about the "Vegan Flush" he and Claire Gosse created.

http://veganflush.com

Running Road Race Recap - Episode #157

Submitted by brock on Thu, 31/03/2011 - 18:25

Brock & Marta review their past 5K race, talk about the upcoming 10K race in Oakville, and discuss the new web site (coming April 1st).

Dehydrator-Made Potato Chips - Episode #153

Submitted by brock on Wed, 09/03/2011 - 03:33

Brock plays around with his new favourite kitchen toy, the "Excalibur", given to him by his friends at Upaya Naturals (http://upayanaturals.com).
He makes healthy potato chips using organic potatoes (and sweet potatoes) and just a few other ingredients.