lifestyle | fitfortwo.tv

Superfood Expert David Wolfe on Longevity & Health - Episode #313

Submitted by brock on Sat, 01/06/2013 - 22:12

Health, Natural Beauty, Eco and Nutrition expert David Wolfe talks about his journey from junk-food to consuming a raw food diet. He discusses his 2,700+ presentations over the past 18 years, as well as being a chocolatier, gastronaut, and President of the Fruit Tree Planting Foundation, with a goal of planting 18 Billion Fruit Trees Worldwide.

8 Best Post-Run Travel Roller (foam roller) Stretches - Episode #310

Submitted by brock on Sat, 01/06/2013 - 20:58

Marta and Brock demonstrate 8 movements on the Travel Roller to help repair those running muscles. The Travel Roller is designed to be light weight, durable, and perfect for self myofascial release for tight muscles. Self massage has never been easier and more effective!

Buy your Travel Roller Kit: https://www.TravelRoller.com/?ref=51198bbb-fe9c-4eb5-a10f-4c3f43cd78d6&b...

Eat Vegan on $4 a Day - Episode #294

Submitted by brock on Mon, 22/10/2012 - 21:56

Marta interviews Ellen Jaffe Jones, Award-Winning Investigative Reporter, Vegan Athlete, Broccoli Rep & Veg Coach.

Find Ellen Here: http://www.vegcoach.com/

5 Kundalini Yoga exercises for beginners with Yogi Emma - Episode #257

Submitted by brock on Fri, 02/03/2012 - 21:07

In Part 2 of the interview with Emma from Universal Lotus Yoga, Emma demonstrates several Kundalini yoga exercises anyone can do at home.

Learn more about Emma: https://www.facebook.com/pages/Universal-Lotus-Yoga/192686167465267?ref=...

What is Kundalini Yoga? - Episode #256

Submitted by brock on Mon, 27/02/2012 - 05:09

Marta interviews Emma from Universal Lotus Yoga in Erin, ON.
Emma talks about her journey into yoga, becoming an instructor, and why Kundalini Yoga is so beneficial.

Learn more about Emma: https://www.facebook.com/pages/Universal-Lotus-Yoga/192686167465267?ref=...