Ultra Man Rich Roll talks to Brock & Marta about his life transformation from alcohol addiction and fast-food binging (50 lbs overweight at his peak) to now living a plant-based diet and being one of the fittest athletes on the planet.
Learn more about Rich: http://www.richroll.com/
Buy Rich's Book: http://www.findingultra.com/
Rich's Supplement Line: http://www.jailifestyle.com/
Brock and Marta visit Urban Herbivore, in Toronto.
Brock and Marta visit "One Love" in Toronto, a Jamaican cuisine vegan restaurant in Toronto and talk about the food they order.
Brock & Marta share their "anywhere workout" that they do in a hotel on their wedding anniversary.
Some (Squats) Lucky (Lunges) People (Plank) Deserve (Dips) Brock (Burpees) & Marta (Move).