Upaya Naturals

Sour Cream & Dill Kale Chip Recipe - Episode #305

See video

Brock & Marta demonstrate how to make a healthy raw kale chip recipe using the excalibur dehydrator.

Ingredients:
- 3 Tbsp Olive Oil
- 3 Tbsp dried Dill
- 5 Tbsp Nutritional Yeast
- 2 Tbsp Lemon Juice
- 2 Tbsp Apple Cider Vinegar
- 2 Tbsp Water
- 1 Clove Garlic
- ½ tsp sea salt
- ½ tsp black pepper

Blend the above to desired consistency, then massage mixture into kale leaves (stems removed). Place on trays in dehydrator, and run for 3-5 hours on 105F.

Order your Blendtec Blender here: http://www.blendtec.com/categories/blenders?affiliateid=464850

Coconut Oil: A Healthy Fat Alternative - Episode #176

See video

In an effort to maintain quality programming, Brock and Marta decide to scale back to two episodes per week. In this brief episode, Brock discusses how coconut oil is healthy and a perfect substitute for butter or margarine.

Dehydrator-Made Potato Chips - Episode #153

See video

Brock plays around with his new favourite kitchen toy, the "Excalibur", given to him by his friends at Upaya Naturals (http://upayanaturals.com).
He makes healthy potato chips using organic potatoes (and sweet potatoes) and just a few other ingredients.

Syndicate content