Marta and Brock hit the streets of Toronto at "10,000 Tastes, 10 Billion Reasons", Vegan Festival.
They interview NHL enforcer and vegan, Georges Laraque who discusses why he turned vegan and the benefits he experienced in doing so.
Brock and Marta also catch up with YouTube sensation, "Vegan Meal Time", who headlined the festival with a unique and entertaining performance in Yonge and Dundas Square.
Brock & Marta visit Bunner's bakery in Toronto. Although most of their goodies had sold out, they still managed to get to try a delicious cupcake and fruit pie!
Brock starts by making a hummus dip in the Blendtec, but adds too much water,
so they use it as a pasta sauce instead. Using certain sea vegetables, this has a nice asian flavour.
Brock visits his local chiropractor Keith Somerville for a routine adjustment.
They discuss the benefits of regular chiropractic treatment, and Keith explains the purpose of the adjustments.
Catch some clips over the past 200 shows as Marta and Brock share their passion for health, fitness, nutrition, cooking, baking, raw vegan food, healthy shops, restaurants, interesting guests, and of course their "monkeys" Buf and Henry (puggles).
Brock shares how he will be changing his exercise training program to avoid knee injuries while still achieving the desired cardiovascular training effect.
Brock makes a 5-ingredient smoothie that's great for digestion.
Mango, banana, flax seeds, soy lecithin, and ginger root.
The Blendtec Total Blender is perfect for this shake.
