garlic

Grow Your Own Garlic - Episode #283

See video

How to Grow Garlic at Home:

1. Plant in the fall. Stick individual cloves6 inches apart, 4 inches deep in soil with pointy end facing up.
2. After planting, cover area with mulch (we used dried leaves). This keeps moisture in the soil through the winter, but insulates so it won't freeze.
3. In the spring, remove any weeds that come up.
4.Remove the scapes once they curl (as Marta did in the video).
5. Harvest garlic bulb in the fall, once the stalks turn brown.
6. Cure the garlic by hanging to dry for 2-3 weeks.

Vegan Ricotta Cheese Recipe - Episode #207

See video

Ingredients:
- 1 pound firm tofu
- 1 clove minced garlic
- 1/2 minced white onion
- 1/2 tsp red wine vinegar
- 1 Tbsp fresh lemon juice
- 1 tsp olive oil
- 1 Tbsp nutritional yeast
- 1/2 tsp chopped fresh basil
- 1/2 tsp chopped fresh parsley
- sea salt and black pepper

Directions:
Crumble the tofu with your hands. Mix in the other ingredients well. Serve topped on salad or pizza.

Spicy Cashew Kale Pesto - Episode #182

See video

Brock tweaks a pesto recipe for his and Marta's spicy taste buds.
Garlic chives and nasturtium (an edible flower) add a kick and flavour.
Raw cashews and nutritional yeast give a cheesy flavour.
Delish!

Perfect Roasted Garlic & Challenge Day 20 - Episode #64

See video

Brock demonstrates how easy it is to make roasted garlic using the Roasted Garlic Express.

You can win one at the end of the month, watch for details!

And leave a comment below to win Lebert Stretch Straps!

Yay for prizes!

10 Reasons to Eat More Garlic

1. It enhances the body’s immune cell activity, and improves circulation, resulting in a stronger heart and immune system.

2. It contains allicin, which is a sulfur compound that acts as an antibiotic and prevents the growth of germs. One milligram of allicin has a potency of 15 units of penicillin!

3. It can reduce cholesterol.

4.

Syndicate content