health

Health, Natural Beauty, Eco and Nutrition expert David Wolfe talks about his journey from junk-food to consuming a raw food diet. He discusses his 2,700+ presentations over the past 18 years, as well as being a chocolatier, gastronaut, and President of the Fruit Tree Planting Foundation, with a goal of planting 18 Billion Fruit Trees Worldwide.

Brock shares a healthy fruit and vegetable smoothie recipe made in the BlendTec Blender.

Brock shares an organic, vegan and gluten-free pancake recipe in the Blendtec Total Blender.

Recipe & Instructions:

Make Hemp Milk:
- Combine 1 3/4 cups water and 1 Tbsp Hemp Hearts and push the "Whole Juice" button.

Then add the following:
- 1/4 cup melted coconut oil
- 1 Tbsp chia seeds + 2 Tbsp water (let this mixture sit 5 min before adding)
- 2 Tbsp maple syrup or coconut sap
- 2 tsp apple cider vinegar
- 1 tsp vanilla extract (optional)
- 2 1/2 cups *Flour Mixture
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp (1 pinch) pink himalayan salt

Marta interviews Ellen Jaffe Jones, Award-Winning Investigative Reporter, Vegan Athlete, Broccoli Rep & Veg Coach.

Find Ellen Here: http://www.vegcoach.com/

Brock shares a beet juice recipe with benefits for heart and liver health.
The juicer came from Stephanie at http://girlnola.com
Check out the interview with Stephanie here: http://youtu.be/eLUBYH2-eJo

Beet Juice Ingredients:
- 2 medium-sized beets & greens attached
- 2 medium-sized carrots (tops removed)
- 2 stalks celery
- 1 small handful concord grapes (without stems)
- 1 small piece ginger root

Some Benefits of Beets:
- stimulates liver function
- reduces cholesterol
- boosts energy
- prevents cataracts
- improves digestive tract health
- purifies the blood