jae steele | fitfortwo.tv

How To Make Pickled Beets (with Jae Steele - Part 2) - Episode #272

Submitted by brock on Sat, 28/04/2012 - 06:28

Jae talks about foods, herbs, and spices high in iron, and gives tips on how to include them in your diet.
She shares a terrific pickled beet recipe (also high in iron) and that is simple to make.

Jae's blog: http://domesticaffair.blogspot.ca
Like Jae on facebook: http://facebook.com/pages/jae-steele-veg-nutritionista/163093964684
Follow Jae: http://twitter.com/getitripe

Iron Boosting Tips & Nettle Tea with Jae Steele (Part 1) - Episode #271

Submitted by brock on Tue, 24/04/2012 - 05:04

Brock and Jae Steele discuss various vegan sources of iron, how your body absorbs iron, and what it does in your body.
They also make a high-iron tea with stinging nettle.

Jae's blog: http://domesticaffair.blogspot.ca
Like Jae on facebook: http://facebook.com/pages/jae-steele-veg-nutritionista/163093964684
Follow Jae: http://twitter.com/getitripe

Vegan Ice "Creem" with Jae Steele - Episode #270

Submitted by brock on Sat, 21/04/2012 - 09:19

Marta makes vegan ice "creem" with Jae Steele, author of "Get it Ripe", and "Ripe From Around Here".

*You need an ice-cream maker for this recipe

Ingredients:

- 2 cans coconut milk
- 2-3 cups fruit
- splash vanilla
- powdered spice to taste
- 2/3 cup sweetener (maple syrup)

Jae's blog: http://domesticaffair.blogspot.ca
Like Jae on facebook: http://facebook.com/pages/jae-steele-veg-nutritionista/163093964684
Follow Jae: http://twitter.com/getitripe

Vegan stRAWberry Cheesecake - Organic & Gluten-free - Episode #244

Submitted by brock on Thu, 12/01/2012 - 05:44

Marta makes a delicious vegan strawberry cheesecake (recipe inspired by Jae Steele - "Ripe From Around Here".

To check out the past episode we did with Jae, click here:

http://bit.ly/PinkLemonade

Recipe for the "Cheese" Cake:

Crust:
- 1 cup Raw Pecans
- 1 cup Walnuts
- ¼ tsp Ground Sea Salt
Blend in a food processor to a "crumb-like" consistency
- Add ¼ cup Dates (pits removed). You may want to soak dates in water for 10-20 minutes to make for easier blending.
Blend until it becomes a sticky mixture.

Vegan Pink Lemonade with Author Jae Steele - Episode #77

Submitted by brock on Wed, 04/08/2010 - 01:42

Brock and Marta taste some vegan pink lemonade with Jae Steele, author of "Ripe from Around Here". They discuss sourcing local and organic food.