monkeys on the couch | fitfortwo.tv

What's New in Our Lives?

Submitted by brock on Mon, 28/11/2011 - 06:01

Brock is changing training in preparation for baseball next year.
Marta is working on meditation.
Come check out what else is new...

Fresh Fall Produce - Episode #213

Submitted by brock on Thu, 15/09/2011 - 19:17

Brock, joined by his "Monkeys on the Couch" (puggles Buf & Henry) discusses why he enjoys the Fall, how he and Marta are overcoming running injuries, and promises future episodes with yummy squash recipes!

Monkeys on the Couch & Happy Easter - Episode #172

Submitted by brock on Fri, 22/04/2011 - 10:35

Brock reads some viewers comments and talks about a workout video to be aired next week to help shed those extra pounds gained over Easter weekend.

Running Road Race Recap - Episode #157

Submitted by brock on Thu, 31/03/2011 - 18:25

Brock & Marta review their past 5K race, talk about the upcoming 10K race in Oakville, and discuss the new web site (coming April 1st).

Discussing Full-Body Training - Episode #154

Submitted by brock on Fri, 11/03/2011 - 03:36

Brock and Marta discuss their past week of training (while getting over illness).

Brock discusses functional training, and his definition of "full-body" training.

Exercising Sick & Handling Negative Comments - Episode #151

Submitted by brock on Fri, 04/03/2011 - 03:45

Brock talks about being sick and how he alters his training program.
He reads a negative comment from a viewer and also reads his response.

Running Group & Magic Gloves - Episode #146

Submitted by brock on Fri, 18/02/2011 - 01:11

Brock shows off his pair of "Five Point Gloves" that he can use with his iPhone!
He reads viewers comments, and announces the start of a "Running Club"!

Exercise and Monkeys - Episode #143

Submitted by brock on Fri, 11/02/2011 - 02:17

Brock makes a quick vegan snack/light lunch with nigari tofu. He demonstrates how incredible sharp Todco Ceramic knives are! You can win your own set this month (Feb. 2011) by “Liking” the Hannon Group on Facebook: http://www.facebook.com/hannongroup and posting on their wall “I saw Todco Ceramics on Fit For Two TV“.

Delicious Vegan Chocolate - Episode #140

Submitted by brock on Fri, 04/02/2011 - 03:47

Marta is gone so Brock does a product review in preparation for Valentines day. You guessed it, CHOCOLATE!
This Toronto-based chocolate company is called "Live on Chocolate" (http://liveonchocolate.com) and you can place your order online! It's handmade, organic, fair trade, and vegan!
Watch to see if Brock leaves any for Marta...

Exercise Week in Review - Episode #134

Submitted by brock on Fri, 21/01/2011 - 04:00

Marta and Brock join the boys on the couch and review their past week of training, that includes running, resistance training, cycling, and snowshoeing.