Marta and Brock enjoy a glass of Port on the last night of their honeymoon in Portugal.
Port contains a compound called resveratrol, which has numerous health benefits, including cancer-fighting properties.
Marta and Brock go for a long walk through the cobblestone walkways, hills, and stairs through Porto in Portugal, and get a great workout while doing it. They reward themselves with a glass of port at the end of the day.
Marta and Brock find a healthy snack from a street vendor in Porto, Portugal.
Roasted Chestnuts are delicious, and a good source of magnesium, potassium, and a very good source of vitamin C!
While on their honeymoon Brock and Marta do 10 minutes of consecutive squats on their balcony overlooking the Atlantic Ocean.
It's a great way to get a quick workout in, and you can do it anywhere!
During the live show Brock interacts with viewers via chat. They talk about running, squash soup, and Brock and Marta's upcoming wedding and honeymoon in Portugal.
Post your favourite wine here, and you could win a wine bag from the Hannon Group!
