After a run, Marta and Brock make freshly-squeezed citrus juice as a post-workout recovery drink.
Vitamin C is one of the most important things to have immediately after a workout to remove toxins from your system and speed up recovery.
Brock wants to blend his camera in the Blendtec Total Blender, but Marta convinces him otherwise, and they let Tom Dickson show how it's done.
Brock decides to blend a post-workout juice instead.
