Vegan

Brock discusses the effect certain foods have on the pH levels of our body.
Alkaline foods promote health, while foods such as processed foods, animal proteins, and refined sugars cause an acidic state, leading to illness and disease.

Here is the complete list mentioned in the video:

Acidic:
1. Alcohol
2. Animal Protein
3. Chemicals/Preservatives
4. Processed Foods
5. Black Coffee/Tea
6. Refined Sugars
7. Condiments
8. Refined Grains
9. Processed Fats
10. Sports & Energy Drinks

Alkaline:
1. Alkaline Water
2. Raw Nuts & Seeds
3. Avocado
4. Cold-Pressed Oils

Brock & Marta make a refreshing watermelon juice recipe using 4 ingredients:
Water, Watermelon, lemon, ginger (and garnish with a mint leaf).

Marta and Brock hit the streets of Toronto at "10,000 Tastes, 10 Billion Reasons", Vegan Festival.
They interview NHL enforcer and vegan, Georges Laraque who discusses why he turned vegan and the benefits he experienced in doing so.
Brock and Marta also catch up with YouTube sensation, "Vegan Meal Time", who headlined the festival with a unique and entertaining performance in Yonge and Dundas Square.

Learn more about Georges Laraque: http://georgeslaraque.com

Learn more about Vegan Meal Time: http://youtube.com/gettingfriendly

Brock makes a recipe for cold carrot soup, inspired by the cook book "Earthly & Divine".

Marta shares a quick and easy dessert recipe for nutritious chocolate balls.